The body’s process of passive or active rejuvenation to a healthier state after enduring physical stress.
Physical exercise, training, and daily strain on the body requires rest time and use of various modalities to recover properly. Attention given to proper recovery allows the body to adapt to increases in muscular strength, cardiovascular endurance, physiological/ metabolic adaptations, and replenishment of energy stores.
By using the BodyFuel Fitness Wellness and Recovery amenities, you can help your body recover more efficiently and effectively.
With patented science, and proven results, the PULSE PRO 2.0 is designed to help you stay ahead of the curve.
Massage helps with overall wellness and is recognized as an important component of a healthy lifestyle. HydroMassage benefits include:
Responsible Tanning’ means something different for every person due to their skin type, there’s one golden rule: DON’T SUNBURN! So as long as you don’t, you can enjoy the following benefits: