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Wellness

Recovery Room

Pressure

Compression Massage

Stimulation

HydroMassage

Heat

Sauna Pods

Bask

Tanning

Overview

WHAT IS RECOVERY?

Definition:

The body’s process of passive or active rejuvenation to a healthier state after enduring physical stress.

Why:

Physical exercise, training, and daily strain on the body requires rest time and use of various modalities to recover properly. Attention given to proper recovery allows the body to adapt to increases in muscular strength, cardiovascular endurance, physiological/ metabolic adaptations, and replenishment of energy stores.

How:

By using the BodyFuel Fitness Wellness and Recovery amenities, you can help your body recover more efficiently and effectively.

Elements of Recovery

Pulsing Compression
HydroMassage
Sauna Pods
Tanning

Pulsing compression

The Gold Standard in Athletic Recovery

With patented science, and proven results, the PULSE PRO 2.0 is designed to help you stay ahead of the curve.  

Benefits include:

  • Program personalized sessions for rehab, recovery, and injury treatment
  • Improve your body's maneuverability and enhance your longevity.
  • Warm up pre-workout
  • Reduced recovery times
  • Recover quickly post training
  • Increase circulation which reduces swelling and inflamation
  • Decrease muscle fatigue
  • Reduce pain and soreness
  • Integrate your recovery data seamlessly into your training plan with the NormaTec app

hydromassage

Massage helps with overall wellness and is recognized as an important component of a healthy lifestyle. HydroMassage benefits include:

  • Provides temporary relief of minor aches and pains
  • Reduces the level of stress and anxiety
  • Deep relaxation provides a feeling of well-being.
  • Increases circulation in local areas where massaged
  • Relieves muscle soreness, stiffness, and tension

infRared hyperthermic wellness pod sauna

Benefits include:

  • Lose Weight, Burns Fat & Calories
  • Stimulates collagen and elastin production
  • Increases Energy & Endurance
  • Rejuvenates the Skin from anti aging to glow inducing
  • Relieves Aches and Pains
  • Boosts Mental Acuity
  • Reduces Stress
  • Detoxes & Purifies
  • Help boost your immune system

Tanning

Responsible Tanning’ means something different for every person due to their skin type, there’s one golden rule: DON’T SUNBURN! So as long as you don’t, you can enjoy the following benefits:

  • Vitamin D Production: Healthy Vitamin D levels are associated with significantly lowering the risks of most forms of cancer, heart disease, autoimmune and infectious diseases.
  • Healthy Bone Structure: Thanks to the UV light from tanning devices, Vitamin D can play an important in regulating calcium and phosphorus levels, two essential elements for supporting healthy bones
  • Relieve Pain: Responsible Tanning makes muscles more flexible and eases stiffness. It works as a pain reliever in case of rheumatism, arthritis and muscular pain.
  • Feel Happy: Exposure to sunlight has been linked to improved energy and elevated mood. It’s because the light boosts serotonin levels, the body’s Happy Hormone
  • Help Lose Weight: Not only does serotonin help you feel happier but also assist you in managing your weight. Researchers found that Vitamin D has an appetite-suppressing effect on the human body. Thus, people who enjoy the sun’s rays or get their Vitamin D boost from a tanning machine tend to eat less.